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About Jake

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About Jake

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NASM/AED/CPR Certified Trainer & Small Business Owner

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”About” _builder_version=”3.1.1″ background_color=”#000000″ background_image=”https://www.schwindfitness.com/wp-content/uploads/2018/06/2000×1000-diag-bg-1.png” custom_padding=”9px|0px|36px|0px” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” collapsed=”on”][et_pb_row use_custom_width=”on” custom_width_px=”850px” custom_padding=”25.5312px|0|25.5312px|0″ column_padding_mobile=”on” parallax_method_1=”off” parallax_method_2=”off” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_image src=”https://www.schwindfitness.com/wp-content/uploads/2018/04/Screen-Shot-2017-08-08-at-3.36.29-PM.png” align=”center” force_fullwidth=”on” _builder_version=”3.1.1″][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_text _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Bad posture, lack of functional mobility leading to painful daily life…sound familiar? This is the problem Jake Schwind wants to solve. He believes that one of today’s biggest health epidemics is the¬†sedentary lifestyle of the average American.

While studying health & human performance at Radford University and working with D1 athletic teams, he noticed injuries resulting from movement dysfunction, or insufficient flexibility work pre- and post-activity. Jake felt these injuries could have been prevented with proper education and a consistent myofascial release regimen.

Later in a management role at a major box gym franchise in McLean, he got experience forming closer one-to-one relationships with a larger diversity of clients with different physical restrictions and fitness backgrounds.

He decided to maximize his ability to help the world and correct the deficiencies he observed in the fitness industry by starting his own business in 2016. Doing this allows him to serve a full range of clients, from after-school elementary programs to moms trying to bump the baby weight. Regardless of age, Jake makes it a point to educate his clients on how to better their movements, health habits, and in turn their overall quality of life.

Whether you’re a millennial fighting to stay active while grabbing a salary and benefits at a desk job, or need help with consistency, accountability and making lasting fitness progress, I’d love to speak with you. Get in touch with me by clicking here.
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