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Schwind Fitness has one goal: helping clients get the most out of life.

We create better lives by alleviating joint and muscle pain, increasing mobility and functional range of motion, changing body composition to gain muscle and drop fat, and building power, speed, and explosiveness for competitive sport. Every session is customized to get you closer to your individual fitness goals and help you smash your comfort zone, with sensitivity to your current level.

At Schwind Fitness, we work with those who seek the knowledge and execution necessary to achieve personal fitness and take massive strides towards life-changing goals, ambitions, and aspirations.

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Meet Jake Schwind

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  • B.S. Exercise Science and Health Education Radford University
  • Certified Personal Trainer – NASM
  • Certified Corrective Exercise Specialist – NASM
  • AED/CPR Certified
  • TRX Level 1 Certified
  • Trigger Point Therapy level 1 Certified

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  • 5+ years of training individuals to achieve personal fitness goals
  • 2+ years owning a fitness training business
  • Worked with ages ranging from 6-72
  • Currently conducting both 1-on-1 and group training at District Barbell, a boutique gym in Fairfax, VA
  • Sucessfully trained clients for weight loss, pain managment, balance, strength, and athletic development

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